This brief and informal guide will give you some insight into general aspects of capoeira, as well as some details about our school. It is designed to help you understand our system of training, as well as how you can get the most benefit from practicing capoeira.

Capoeira is a complex art with a rich historical trajectory, a full and meaningful cultural context, and contradictory interpretations. To acquire clear and comprehensive information on capoeira requires a significant level of responsibility from both the school and student. In the early seventies, levels of proficiency were established to accommodate students with different goals and time invested in the study of capoeira. Consequently, students will progress through distinct levels in terms of physical and technical capabilities, musical skills, and theoretical knowledge. These levels help students to measure their own progress and to visualize attainable goals. This guide has specific information that we require from our novices and advanced students as well. We encourage you to learn as much as possible from it. We hope that it inspires you to learn more about capoeira outside of classes and to bring your questions to us.

Mestre Acordeon